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*to download audio, click the "SHARE" button and select download audio. Betsy Hoyt is back for part 2 (in the studio) to share her expertise on the gift of fertility education and knowledge for women of all ages (beginning with teens) and also the topic of how an infusion of faith in fitness can make exercising way more effective. Resources: Integrated Catholic Women: integratedcatholicwoman.com FEMM: FEMMhealth.org Pietra Fitness: https://pietrafitness.com/?via=betsy 14-day free trial to Pietra Fitness Be sure to like, subscribe and share with your friends! If you have questions or ideas for future episodes, email us at livinglit@sfcatholic.org For part 1 click here: https://youtu.be/6GfxlWJoLKwhttps://youtu.be/CgzKwCMrO4A View Full Archive of Episodes Other Recent Posts Check out some of the other podcasts that we offer or our weekly Sunday TV Mass.

*to download audio, click the "SHARE" button and select download audio. How about a lent opportunity that leads you to integrate daily prayer, nutrition, movement and mindset? The Integrated Catholic Woman, Betsy Hoyt invites YOU on a journey that will help you live lent well and prepare you to experience Easter more deeply! Betsy has generously gifted me a coupon code for YOU to get an extra 10% off your registration. Use code LIVELIT24 when you register. Resources: https://integratedcatholicwoman.com/lent Be sure to like, subscribe and share with your friends! If you have questions or ideas for future episodes, email us at livinglit@sfcatholic.org For last week's episode click here: https://youtu.be/CgzKwCMrO4A View Full Archive of Episodes Other Recent Posts Check out some of the other podcasts that we offer or our weekly…

*to download audio, click the "SHARE" button and select download audio. Father James Morgan chats with Robyn about the use of candles at Mass and in the home, what makes a candle holy, and the symbolism behind Candlemas and the Presentation. And you'll hear why bees are important to the candles we use for worship. Resources: Bishops Bulletin on Luxe Candles: https://www.sfcatholic.org/communication/wp-content/uploads/sites/11/2023/11/CandleCompanyStory.pdf Make a pilgrimage to visit our mother church: /www.youtube.com/watch?v=h8bgqw-8GiA Be sure to like, subscribe and share with your friends! If you have questions or ideas for future episodes, email us at livinglit@sfcatholic.org For last week's episode click here: https://youtu.be/CgzKwCMrO4A View Full Archive of Episodes Other Recent Posts Check out some of the other podcasts that we offer or our weekly Sunday TV Mass.

*to download audio, click the "SHARE" button and select download audio. Betsy Hoyt, the Integrated Catholic Woman chats with Robyn in the studio about what it means to be and live as an Integrated Catholic Woman. How can we intentionally live our faith fully in mind, body and soul as we journey towards Heaven? And how do we get "un-stuck" if we are feeling low, in a rut or need help moving forward? Tune in to Betsy's wealth of knowledge in women's wellness and sustaining a healthier lifestyle while infusing virtue. She is a trained exercise instructor, nutrition/ life/health/wellness coach, FEMM educator, and so much more! Resources: Sign up for the ICW newsletter - integratedcatholicwoman.com Get a free 30 day Push Up challenge: https://www.integratedcatholicwoman.com/blog/30-for-30-an-odyssey-of-love-adventure ICW website and community: integratedcatholicwoman.com https://www.motherandhome.co/…