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Betsy Hoyt is back for part 2 (in the studio) to share her expertise on the gift of fertility education and knowledge for women of all ages (beginning with teens) and also the topic of how an infusion of faith in fitness can make exercising way more effective.
Resources:
Integrated Catholic Women: integratedcatholicwoman.com
FEMM: FEMMhealth.org
Pietra Fitness: https://pietrafitness.com/?via=betsy 14-day free trial to Pietra Fitness
Be sure to like, subscribe and share with your friends! If you have questions or ideas for future episodes, email us at livinglit@sfcatholic.org
For part 1 click here: https://youtu.be/6GfxlWJoLKwhttps://youtu.be/CgzKwCMrO4A
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